yin yoga class focuses on deep, gentle stretching and relaxation by holding postures for extended periods. Through slow, mindful poses, you'll release tension in the body’s connective tissues, promoting flexibility and calm. Perfect for restoring balance, this class is ideal for unwinding, enhancing circulation, and reducing stress.

We offer special events and themed yoga classes such as Halloween, Winter Solstice, Spring Fling, Mother’s Day Relaxation, Summer Solstice, and more.

Olivia S

• 200-hour Yoga Teacher

• 20-hour Yin Yoga Certificate

• Her goal is to help others find balance, strength, and well-being.