Gymnastics Descriptions
Pre School Gymnastics (starting 7/13 10am)
Introduce your little ones to the exciting world of gymnastics with our Preschool Gymnastics class for ages 3-5. This fun and engaging program is designed to develop basic motor skills, coordination, balance, and flexibility through playful activities and age-appropriate gymnastics exercises. Under the guidance of our friendly and experienced coaches, children will explore fundamental movements such as tumbling, jumping, and balancing in a safe and supportive environment. Our class emphasizes positive reinforcement, social interaction, and building confidence, ensuring every child enjoys a rewarding and joyful experience. Join us to watch your child's confidence soar as they discover the joy of movement and physical activity.
Parent & Tot Gymnastics (Starting 7/13 10:45am)
Experience the joy of movement with your little one in our Parent and Tot Gymnastics class for ages 1-3. This interactive program offers a wonderful opportunity for parents and toddlers to bond while exploring basic gymnastics skills in a playful and nurturing environment. Guided by our experienced coaches, you and your child will engage in activities that promote motor skill development, coordination, balance, and social interaction. Through fun obstacle courses, simple tumbling exercises, and imaginative play, your tot will build confidence and physical abilities while you enjoy quality time together. Join us for a delightful and energetic class that fosters growth, connection, and a love for active play.
Beginner 1 Gymnastics
Welcome to Beginner 1 Gymnastics, the perfect class for children ages 5 and up to embark on their gymnastics journey! This introductory program is designed to teach fundamental gymnastics skills in a fun and supportive environment. Our experienced coaches will guide students through basic techniques such as rolls, handstands, cartwheels, and introductory apparatus work, ensuring proper form and safety. With a focus on building strength, flexibility, coordination, and confidence, each class combines skill development with playful activities to keep young gymnasts engaged and motivated. Join us to watch your child's enthusiasm for gymnastics flourish as they learn new skills and make new friends in a positive, encouraging setting.
Beginner 2 Gymnastics
Advance your child's gymnastics skills with our Beginner 2 Gymnastics class, perfect for students who have successfully completed Beginner 1. This class builds on the foundational skills learned in the previous level, introducing more complex techniques and refining existing ones. Our skilled coaches will guide students through advanced rolls, handstands, cartwheels, and basic tumbling sequences, along with further apparatus work such as bars, beam, and vault. With a focus on strength, flexibility, coordination, and precision, each session is designed to challenge and inspire young gymnasts to reach new heights. Join us to continue your child's gymnastics journey in a fun, supportive environment where they will gain confidence, improve their skills, and develop a deeper love for the sport.
Intermediate Gymnastics
Step up to the challenge with our Intermediate Gymnastics class, designed for students who have mastered the skills taught in Beginner 2. This class focuses on further advancing gymnastics techniques across all apparatus — bars, beam, floor, and vault — while emphasizing form, strength, flexibility, and confidence. Under the guidance of our experienced coaches, students will refine their tumbling sequences, handstands, cartwheels, and introduce more complex skills such as round-offs, back handsprings, and introductory routines. Each session combines skill progression with conditioning exercises tailored to improve agility and endurance. Join us to elevate your gymnastics abilities in a supportive and encouraging environment, where dedication and perseverance lead to continuous growth and achievement in the sport.
Meet the Coaches
Becky was a USAG competitive gymnast until age 15 and then switched to high school gymnastics. She competed sophomore to senior year on a high school team. Becky has 10 years of coaching experience from recreational to competitive gymnastics.
Brooklyn started competitive gymnastics when she was 5 and competed until 16 (level 8). She has coached for 2 years from mom and tot to team competitive gymnasts.