December

We have a lot happening in December! Read the information below and mark your calendars.

The Concept2 Holiday Challenge is in full swing! We have more than 30 people working to complete the challenge. If you would like more information ask a coach or read more on their website.

The month’s programming focus will be on deadlifting and rowing. Our goal is to improve our efficiency with both hinging movements.

December 21st we will be hosting a Solstice Yin Yoga. For more information check out this page.

December 28th we will be hosting our holiday party! See you then!

Pickford FCCLA & NHS is hosting a clothing and toy drive. We will have a giving tree set up at the gym if you would like to participate.