December Member Of The Month- Shaunna M.
Name: Shaunna MacDonald Age: 43
What do you do when you're not at Callie Co. Wellness? Hanging out with my family is my favorite thing to do. My husband and I have 3 kids that are active in sports. I love cheering them on! I also have a large extended family that comes with lots of fun and chaos but I wouldn't want it any other way. I have worked as a speech-language therapist for 19 years and love my job.
What are your goals and why did you start classes at Callie Co. Wellness? My goal is to be my best self. That might look different from day to day and I have learned that I need to be okay with that. I started at Callie Co. Wellness because I had let myself go. I wasn’t exercising and my diet was horrible! My physical health was also starting to be affected and that really bothered me. I saw that Callie and Stacy were starting the Summer Success Program and decided to make the move. It was the best decision that I have ever made for myself physically and mentally. My kids even like it when I have class because they say I am in a better mood when I come home…hahaha!
What is one thing you have done since starting at Callie Co. that you never thought you could do? There are so many things that I have done that I didn’t think I was going to be able to do. But if I had to pick one thing, it would be burpees. They still need work but they are WAY better than they were in June.
What would you say to someone who is nervous about trying a class? Don’t be intimidated…Sign up! You will not be disappointed. After the first class, I was convinced I needed 6 months of the Chipmunks class before I went back. But I went back and I am so glad that I did. I feel like I get stronger every week. And I get to be part of the supportive and positive Callie Co. Wellness and Full Potential Nutrition community. I didn’t know how much I needed it and now I don’t know what I would do without it. Thanks to all who are part of it!
Coaching Comments: Shaunna is the best. If you are in class with her you are guaranteed to laugh and smile and feel completely welcome. She is like a bit of sunshine when she walks in the door. Shaunna works hard every day and is a beast! I’m very grateful she has made her health and wellness a priority and that she spends 4 days a week at Callie Co. -Callie
A mom with her plate piled high always putting herself last but recently made the commitment To improve her health and her determination can be seen in every single workout. Even when she’s dripping sweat and gassed she is cheering others on not to mention providing comical relief at times.-Stacy